Reconnect with Your Body.
Feel Grounded Through Somatic Practice.
body-based emotional integration + stress response support
About
I help people reconnect with their bodies and release stored tension through somatic practices. My approach combines compassion and curiosity to create a safe, gentle experience.
Hi, I’m Zennia
What is Somatic Work?
Somatic work is about returning to the body—tuning in to its sensations, rhythms, and signals. Through gentle, mindful techniques, we help the nervous system regulate, release stored tension, and foster a sense of safety and resilience. This isn’t about fixing; it’s about listening, honoring, and restoring balance.
Have Questions?
Start by exploring the FAQ, where you’ll find answers about sessions, the process, and what to expect.
Ready to Begin Your Journey?
Take the first step towards embodiment and self-discovery.