Thank you for being willing to share a bit of your experience.

This short survey asks a few questions about healing, integration, and what might still feel unfinished. There are no right answers, and all questions are optional — including name and email.

It takes about 3–5 minutes to complete.

If you completed therapy or other healing work many years ago, you’re welcome to respond based on what felt true for you in the three years following that work, if that’s accessible.

Feel free to answer briefly or skip anything that doesn’t feel relevant.