Thank you so much for your interest in supporting me with the practicum portion of my Somatic Coaching program. Iām so excited to guide you through a somatic session.
GETTING SET UP
To begin, please note that Somatic Coaching is a body-based approach to healing. It's a bottom-up approach rather than a mindset approach. Although mindset work can be effective for some, we can see lasting healing and results when working directly with the body. Please book our session by visiting this calendar link and finding a time that works best for you.
HOW TO PREPARE FOR YOUR SESSION
Please come to the session with an intention. You are welcome to use headphones if that feels supportive to your practice. You can also bring a journal and a pen to jot down any ah-has at the end of the session. The invitation is really to set up your space so you can be comfortable and feel safe.
At the beginning of the session, we will discuss your intention. My approach is collaborative, and I trust and honor the pace of your body and experience that will feel right for you at the time of our session. We will leave a few minutes at the end of the session to ground and integrate any breakthroughs.
ACCESSING THE SESSION
You will automatically receive a Zoom link to the session once you have booked.
ON PROVIDING FEEDBACK
Here is the link to complete the feedback form. I thank you in advance for submitting your feedback promptly after our session. Your feedback supports my growth as an aspiring Somatic Coach, and I find a lot of value in hearing about your experience. Your time and feedback are much appreciated. I will send you a follow-up email after our session with a friendly reminder to send in feedback and to check in with you.
Thank you again! Please do not hesitate to reach out if you have any questions.
