THE PRACTICE
A 3-Month Journey into Somatic Integration where insight meets embodiment
✦ Begins January 2026 ✦ 6 seats only
✦ Founders pricing: $450/month × 3 months
What It Is
The Practice is a 3-month somatic immersion designed to help you move from understanding to embodied change — through nervous system regulation, gentle awareness, and integration between sessions.
2 sessions/month · Guided audios & reflection prompts · Grounded pace
Who It’s For
You’ve done the therapy. You’ve read the books.
But something still feels stuck in your body.
This is for you if you’re ready to:
Feel grounded and safe in your body
Turn insight into lived experience
Integrate growth at your own pace
Enrollment
Priority enrollment opens soon. Joining the list gives you first access when doors open in January.
Before enrolling, you’ll be invited to a short Connection Call — a chance for us to meet, ask questions, and ensure The Practice feels like the right fit.
Join the Priority List
Gentle Note: Please know that I’m not a licensed therapist or medical professional. Somatic coaching is not a substitute for therapy or medical care, but can beautifully complement other forms of support. If you’re in crisis or navigating serious mental health concerns, please reach out to a qualified provider.