THE PRACTICE

A 3-Month Journey into Somatic Integration where insight meets embodiment

✦ Begins January 2026 ✦ Limited spots
✦ Founders pricing: $450/month × 3 months

What It Is

The Practice is a 3-month somatic immersion designed to help you move from understanding to embodied change — through nervous system regulation, gentle awareness, and integration between sessions.

2 sessions/month · Guided audios & reflection prompts · Grounded pace

Who It’s For

You’ve done the therapy. You’ve read the books.
But something still feels stuck in your body.

This is for you if you’re ready to:

Feel grounded and safe in your body

Turn insight into lived experience

Integrate growth at your own pace

Let’s Keep In Touch

Love Zenn is a space for those who’ve done the inner work and are now ready to live it.

Join the list to receive reflections, somatic practices, and early access to upcoming offerings like The Practice.

When enrollment opens, you’ll be invited to a gentle Connection Call — just a conversation to feel into whether this work aligns for you.

Gentle Note: Please know that I’m not a licensed therapist or medical professional. Somatic coaching is not a substitute for therapy or medical care, but can beautifully complement other forms of support. If you’re in crisis or navigating serious mental health concerns, please reach out to a qualified provider.